• Option 1: Place 4 drops on your tongue, 4 times a day.

    (It's best to avoid touching the glass dropper tube to your tongue, lips, or skin as you don't want to alter the energy of the flowers. If this may present itself as a challenge, option 2 is best.)

    Option 2: Place 4 drops in your water/beverage and sip throughout the day. Do this 4 times a day as well.

    May be taken more frequently as needed.
    Use within 30 days of opening.

  • Flower essences are beneficial for a wide range of individuals, addressing emotional and mental well-being holistically. They are particularly useful for those experiencing stress, anxiety, grief, or other emotional challenges.

    Flower essences complement your other practices and are safe for daily use, non-invasive, easy to use, and support the body's natural healing processes.

  • Working with one flower essence at a time is recommended because it allows you to clearly observe its effects without confusion from other influences. Since flower essences work subtly, focusing on just one helps you connect deeply with its energy. This approach also makes it easier to reflect on your experience, leading to more meaningful insights and a better understanding of how each essence works for you, which is valuable for creating personalized blends in the future.

  • The duration for using flower essences can vary based on individual needs and the specific issues being addressed. Generally, it is recommended to use flower essences for a period of at least 4 weeks to start noticing their effects.

    Here are some guidelines:

    1. Initial Use: For addressing immediate or acute emotional concerns, a period of 4 weeks is usually sufficient to gauge the effectiveness.

    2. Ongoing Use: For chronic or deeper emotional issues, continued use for several months may be beneficial. Booking follow-up sessions with me can help determine if should continue your current blend or if a new blend will be more helpful. (I offer optional follow-ups 30 days after your initial Custom Flower Session🌸)

    3. Adjusting Use: It's helpful to periodically reassess your emotional state and adjust the use of flower essences as needed. You might switch to different essences or adjust the frequency based on how your needs evolve.

    4. Flower Sessions: A flower session can provide personalized guidance on the duration and type of essences that might be best suited for your needs.

  • The time it takes for flower essences to work can vary depending on the individual and the nature of their emotional or mental state. Generally, some people may notice changes within a few days to a week, while for others, it might take several weeks to experience significant effects.

    Flower essences work subtly and gently, supporting emotional balance over time. The process involves gradually restoring harmony and addressing underlying emotional issues, which means the changes may be gradual and cumulative. Consistent use as directed, along with an open mindset, can enhance effectiveness and help you notice the subtle improvements.

  • Use your essence within 30 days of receiving it.

    Store in a cool, dark place, away from direct sunlight, strong scents, and heat sources, to preserve their effectiveness.

    Biodynamic organic brandy is used as a preservative to ensure its shelf life, no refrigeration is needed.

  • Yes, flower essences are safe to use. They are completely natural and work on an energetic level, making them safe to use alongside any prescribed medications or other treatments. Their gentle, non-invasive quality ensures that they complement your existing health regimen without causing any counter effects.

    They are non-addictive, have no side effects, and are gentle enough for those of all ages and stages (children, expecting mamas, and elderly loved ones, even your furry companions and plants).

    Flower Essences are preserved with a small amount of alcohol but the dosage is very minimal (four drops, 4 times a day that can be further diluted in a beverage). However, if you have a preference or sensitivity to alcohol, I also make “alcohol-free” blends. Just select this option when you place an order. ♡

    Please note, that Flower Essences are not intended to diagnose, treat, or prevent any disease. Always consult with your healthcare provider if you are uncertain.

  • The history of flower essences dates back to the 1930s, when Dr. Edward Bach, a British physician and homeopath, developed the Bach Flower Remedies. Dr. Bach believed that emotional imbalances were the root cause of physical illness and that specific flower essences could restore emotional harmony. He identified 38 different flower essences, each addressing a particular emotional state. These remedies were created by infusing flowers in water and exposing them to sunlight, transferring the healing energy of the flowers into the liquid. Dr. Bach's pioneering work laid the foundation for modern flower essence therapy, which continues to be used worldwide for its gentle, holistic approach.

  • Flower Essence Blends are an intentional selection of several flower essences. My apothecary consists of a select curation of blends that help to support the needs of general or universal situations.

    If you're interested in a custom blend to support your individual needs, book a Flower Session with me. 🌷

  • Opting for an audio-only Flower Essence Session allows me, as your Flower guide, to truly hone in on the nuances of your words and emotions. Without visual distractions, I can deeply listen to the subtle shifts in your voice, capturing the essence of your feelings and experiences. This heightened focus enables me to attune more precisely to your needs, crafting a more personalized and effective Flower Essence blend for your journey toward balance and clarity.